Coping with COVID-19: Look for the good
Holding grudges, keeping score and storing up grievances is not only as waste of time, but a waste of a life that could have been lived to greater levels of satisfaction and fullness.
If I’m counting the slights or indignities, I’m missing the opportunity to focus on a more positive life.
“This horror of the moment,” the King said, “I shall never forget.”
“You will, though,” said the Queen, “if you don’t make a memorandum of it.”
(Through the Looking Glass, by Lewis Carroll)
And now… from the Ohio State Department of Psychiatry and Behavioral Health’s Stress, Trauma and Resilience (STAR) Program, here is your daily de-stressing video:
More from Ohio State
Sen. Brown tours COVID-19 testing site at CAS
Sen. Brown talks with members of the Ohio National Guard who’ve joined health care workers across the state on the front lines in the battle against COVID-19.
Decades of leadership experience prove vital in the state’s fight against COVID-19
Dr. Andrew Thomas and his decades of leadership experience at The Ohio State University Wexner Medical Center have been vital in the state’s fight against COVID-19.
Ohio National Guard joins frontline staff at The Ohio State University Wexner Medical Center
Dozens of other Ohio National Guardsmen have been sent to assist in non-clinical roles, including environmental services, nutrition services and patient transportation. And more are expected in the coming weeks.
