Thomas_Cathy_720x720Education and Certifications:

  • B.S. in Exercise Science from The Ohio State University
  • ACSM Certified Exercise Physiologist

Background/Experience: I have worked in Health and Fitness for 20 years at several Columbus facilities and in Corporate Fitness. I've been with The Ohio State Health and Fitness Center for over 6 years and have loved every minute of it. I enjoy helping people establish and maintain a healthy lifestyle. Group Fitness has been a huge part of my career for over 19 years. My Group Exercise Instruction includes certifications in Body Pump, Kickboxing, Step, Cycle, Yoga, Boot Camp/HIIT, Barre and Strength.

I'm passionate about teaching, engaging with members and helping people feel successful through safe and affective activity.