Fitness Specialist

mohnackyEducation: Bachelor of Science in sport industry from The Ohio State University, U.S. Coast Guard honorable discharge

Certifications: ACSM CPT, American Sport and Fitness Association certified personal trainer, USA triathlon certified coach, first aid and CPR/AED certified

Approach: I deliver every training session based upon sound exercise theories and proven examples. My goal is to be a guide in life changing experiences for our members with an emphasis on health and fitness. Staying healthy and fit is a lifestyle that requires consistency and persistence, and I am here to help show you how to get there!

Hobbies: I have participated in triathlons for over six years and I am an active alumni team member of The Ohio State University Triathlon Club. I enjoy traveling to Lake Erie for open water swims and long bicycle rides along the shore. I also enjoy exploring the numerous Ohio state parks with my wife and our two dogs.