Join the Sleep Revolution with Arianna Huffington: FREE Events and Books for Students
Only recently have we discovered the power of sleep and the impact sleepless nights can have on our overall brain health. That’s why, as a leader in the study of brain health and performance, The Ohio State University Wexner Medical Center Neurological Institute is excited to partner with Arianna Huffington to learn about her newest book, The Sleep Revolution: Transforming Your Life, One Night at a Time.Arianna Huffington is the president and editor-in-chief of The Huffington Post Media Group. Her newest book centers on her belief that we are in the midst of a sleep deprivation crisis that has profound implications for mental and physical health.
FREE lunch and discussion with Arianna
Friday, May 13, Noon-1 p.m.
Ohio Union, Archie Griffin East Ballroom
Ticket must be presented to attend. 150 FREE tickets for students with BuckID at the Ohio Union Information Center (LIMIT 2 tickets per ID). Ticket includes lunch and a copy of The Sleep Revolution.
Arianna Huffington’s Sleep Revolution College Tour
Friday, May 13, 11 a.m.-1 p.m.
Ohio Union, Great Hall Meeting Room, East
Experience tangible tools and products to learn better sleep habits and make small but transformational changes in your life.
Can’t make it to the event, but still interested in learning more? Get a FREE copy of The Sleep Revolution at Barnes & Noble – The Ohio State University Bookstore at South Campus Gateway. Download the My College Bookstore App to get a coupon for your free copy. Redeem only at the Barnes & Noble – The Ohio State University Bookstore at South Campus Gateway location. Search “My College Bookstore” in the App Store or Google Play. Quantities Limited.
More about Arianna Huffington and THE SLEEP REVOLUTION
In her #1 New York Times bestseller Thrive, Huffington Post cofounder and editor in chief Arianna Huffington told the story of the day she collapsed from exhaustion, and how that became her wake-up call. She realized that, contrary to our collective delusion, burnout is not the necessary price we have to pay for success. Thrive kicked off a global dialogue about redefining success through well-being, wisdom, wonder and giving, and as Arianna toured the world to talk about the book, she noted one topic kept coming up again and again: sleep. The importance of sleep as a gateway to a more fulfilling way of living struck such a powerful chord that she realized it needed a much fuller exploration.
In her new book, THE SLEEP REVOLUTION: Transforming Your Life, One Night at a Time, Arianna illustrates how the combination of the myth that burning out is the necessary price for accomplishment and success, along with the distractions of a 24/7 wired world, has imperiled our sleep as never before, resulting in a global sleep deprivation crisis. She goes on to show the crucial role that sleep plays in our every waking moment—and how we can harness its power to improve every aspect of our lives.
More about Ohio State’s Neurological Institute
Ohio State’s Neurological Institute brings together more than 180 dedicated physicians and neuroscience experts from the departments of Neurology, Neurosurgery, Psychiatry and Behavioral Health, Physical Medicine and Rehabilitation and Neuroscience. Together, this team provides a comprehensive continuum of care across the outpatient, acute, rehabilitation and behavioral health settings for patients with brain and nervous system conditions. We are also eagerly awaiting the opening of our state-of-the-art Brain and Spine Hospital next fall to enhance the delivery of care in a healing environment.