Your shoulder gets a major workout every day. If repetitive or excessive motion results in shoulder pain or injury for you, let our team get you back to your sport and quality of life.
The majority of shoulder and elbow injuries respond to a nonsurgical approach, such as anti-inflammatory medications, icing, rest, physical therapy, a sling or brace. If matters worsen, surgery might be a solution to consider. The recovery period for a shoulder injury after surgery ranges from three to six months.
Diagnosis of Shoulder InjuriesA thorough physical exam, X-rays, presence of symptoms (including pain with and without movement, inflammation, stiffness, weakness and restricted ability) and history review are the basis for determining the source of your shoulder pain. An MRI provides a detailed, high-resolution image of your bones, joints and surrounding soft tissues, such as tendons, ligaments and muscles. It helps us understand how extensive the damage or abnormality is and if surgery is potentially required. CT scans are taken to better understand your specific bone condition and are used for preoperative review by your surgeon.
Shoulder Conditions We Treat
- Shoulder instability is a result of the joint being out of position, whether from trauma or overuse. Associated symptoms of a shoulder dislocation include pain that worsens when raising the arm, stiffness, lack of strength and mobility in the shoulder area and the sensation that the shoulder is slipping out of place.
- Rotator cuff tears often occur slowly from shoulder misuse or general overuse over months or years, whether from sports, jobs with repeated overhead motion, or daily activities. The repetitive force against the tendon is to blame and the aging process factors in as well.
- Bicep and labral tears such as the superior labrum anterior-posterior (SLAP tear) and biceps tendon tear are when the tendons that attach muscles to bones become torn, whether acutely, or slowly with repetitive use.
- Impingement occurs when the bone on top of the shoulder impinges on the rotator cuff with overhead arm movement, causing pain and irritation.
- Fractures of the shoulder, scapula, acromion, clavicle and tuberosity can happen in young patients as a result of high-energy trauma, while others can have shoulder fractures from ground-level falls.
- Clavicle Collarbone Fractures are very common at all ages from falls onto the shoulder or onto an outstretched arm that puts undue pressure on the collarbone, although they are most common in young patients.
- Tendinosis of the shoulder or elbow results when there isn’t appropriate rehabilitation after an injury or when an overuse injury simply fails to heal properly.
- Bursitis is inflammation of a bursa – the fluid-filled cushion between bone and muscle or tendon. This condition creates pain and swelling and is a result of injury to or overuse of a joint.
- Shoulder Arthritis is a slow progressing problem, generally from previous bony fracture, dislocation or heavy blow to the shoulder that results in an abnormal wearing down of the cartilage. Treatment focuses on reduction of inflammation, physical therapy for strengthening and to preserve motion and avoidance of activities to prevent further wear and arthritic flare-ups.
- Failed Shoulder Replacement from occasional mechanical failure, soft tissue failure, fracture or ongoing pain after a replacement is often a complex problem that requires a systematic approach to treatment. It may include specialized testing such as CT scans, MRI scans, ultrasound imaging, blood tests and joint fluid samples.
You should discuss with your primary care physician whether injection therapy is right for you.
The sports medicine physicians at The Ohio State University Wexner Medical Center use musculoskeletal ultrasound for accuracy in treating you with steroid injections in-office. This technique uses sound waves to create images of the internal structure of the injured area. The image also shows the steroid needle, helping the physician guide it to the affected area. This is an in-office procedure and it does not expose you to radiation.
Intramuscular Manual Therapy
Trigger points are often the result of an injury to a different part of the body, because other muscles overcompensate for imbalances and weakness in the injured area. Because of this overcompensation, muscle spasm occurs, causing discomfort and pain in the muscle.
Once dry needling resets the tone of muscle, your physical therapist works on correcting strength and mobility deficits in the muscle, which allows healing and prevents injury.
- Results can be immediate or take up to 72 hours
- One to five treatments is the expected course
- Rehab exercises are part of the treatment
Making changes to your technique and to the frequency of play can help chronic tendonitis. You may also want to consider changing the equipment you use to see if that helps. The way you grip a tennis racket or the actual grip size of the racket itself, for instance, may be affecting your condition. Also, using a brace on your forearm may provide support during play.
Shoulder Instability Surgery
Most arthroscopic procedures are on an outpatient basis and take less than an hour, but the length of your surgery will depend on the extent of repair needed. Recovery usually takes up to three to six months, depending on the amount of surgical repair, as some recurrent dislocations may require a Latarjet procedure or other complex bone reconstruction.
Revision Instability Surgery
With the second and third dislocation after a prior surgery, there is typically more damage to the joint. This requires a more complex surgery that involves more bone reconstruction, versus soft tissue labral reconstruction, using techniques such as rebuilding your socket with your own bone or bone grafting.
With this surgery, a general anesthetic is administered, and since revision surgery is typically more extensive, it may require an overnight stay. Two hours or more may be required to complete your surgery, depending on the amount of damage and repair necessary.
After surgery, you may be required to wear a sling for six weeks or more to avoid using the shoulder and aggravating the injury. Recovery will depend on the extent of your surgery and can take up to six months or more.
Arthroscopic Rotator Cuff Repair
Patients wear a sling for about six weeks after surgery to allow the damaged tendon to heal to the bone. Physical therapy is a major part of recovery and is immediately started with passive exercise, followed by more active exercise for six to 12 weeks. The focus then turns to strengthening the shoulder. Overall, recovery is expected to take about five to six months.
Our surgeons have extensive arthroscopic experience, treating hundreds of patients annually, including pro athletes. Most of our patients find that arthroscopy leads to effective repair and prevents long-term complications. Many athletes regain strength and are able to return to sports.
In more severe fractures, shoulder replacements may be required. In some cases, this can be a partial shoulder replacement, or hemiarthroplasty, or a reverse total shoulder arthroplasty. Your specialist will choose which operation is best for you depending on a number of factors, including findings on an X-ray or CT scan, your age, your activity level, previous shoulder problems or surgery and timing from injury.
Arthroplasty or Reverse Arthroplasty
Trauma from sports activity, like a dislocation, can at times lead to long-term tears of the rotator cuff, which can subsequently lead to shoulder arthritis. Historically, athletes with this condition could not have a traditional shoulder replacement, as the rotator cuff was not in good condition. A traditional shoulder replacement will not be successful without a good functioning rotator cuff.
However, by reversing certain components used in regular arthroplasty, it is now possible for those suffering with this condition to have a shoulder replacement. This is called the reverse total shoulder and is the solution for those with arthritis and a poor quality rotator cuff.
Near-full recovery takes about three months, partly because of a tendon that requires repair as a result of surgery. Physical therapy starts during the hospital stay, which is usually 48 hours. In spite of residual pain from the surgery, there often are signs of improvement at the first postoperative visit, generally at two weeks. A sling is worn for up to six weeks to avoid misuse of your arm during the critical healing phase.
Why Ohio State?
Why choose The Ohio State University Wexner Medical Center for treatment of sports-related shoulder pain?
Ongoing research: Our surgeons have also participated in the largest study to date on the nonoperative treatment of full-thickness rotator cuff tears, which has won two Neer Awards – the most prestigious international award recognition for shoulder research.
Highly educated: We offer fellowship-level physician care and physical therapy. That means our providers have completed up to two years of intense, specialized experiential training in the field, which translates to extensive proficiency in patient care.
High-level training: In addition to our prestigious orthopedic sports medicine fellowship, The Ohio State University Wexner Medical Center is the first in the country to offer a credentialed Upper Extremity Athlete Fellowship Program. This is a 12-month program in partnership with the Cleveland Indians and their Triple-A affiliate, the Columbus Clippers.
Diagnostic Expertise: U.S.News & World Report ranks us among its best, naming our Orthopaedic program a high-performing specialty.
Brooke was a synchronized swimmer at The Ohio State University and is currently a physician assistant at Ohio State Sports Medicine. Here she shares the care she received for her shoulder pain and how everyone is treated with the utmost quality of care regardless of who you are.
Christine suffered from a series of shoulder dislocations that inhibited her from playing softball, and other interests. A surgeon at Ohio State Sports Medicine used the laterjet procedure to solve her dilemma. Christine shares why she recommends The Ohio State University for injured athletes.
A debilitating rotator cuff tear left Jean unable to do many of the daily activities she enjoyed, from general taking care of her family to the annual hosting of holiday dinners. She shares how the sports medicine specialists at The Ohio State University Wexner Medical Center helped her get back to activity.
Mitch shares the story of his first shoulder surgery that didn't go as planned and his journey to finding Dr. Bishop who did his revision surgery which now gives him the ability to do what he loves. Finding the right doctor when you are in need makes all the difference, Mitch wishes he would have found that at Ohio State the first time around.
A Closer Look at Shoulder Injury and Surgery
Dr. Grant Jones outlines how research gained from a multi-center study group found that a majority of labral and rotator cuff tears do not require surgery.
Labral Repair Surgery
Shoulder specialist, Dr. Julie Bishop, provides an overview of what happens during a labral repair surgery.
Research to help Rotator Cuff Issues
Ohio State is involved in one of largest research studies to treat rotator cuff problems and how to get patients healed sooner.
Rotator Cuff Treatment
Dr. Grant Jones outlines the techniques used at Ohio State Sports Medicine to treat rotator cuff injuries and what a patient can expect in the recovery process.
Rotator Cuff Repair Surgery
Shoulder specialist, Dr. Julie Bishop, provides an overview of what happens during a rotator cuff repair surgery.