Is diet soda better for you than regular soda?
If you had to choose between regular or diet soda, which should you pick? An Ohio State expert shares what you need to know about drinking diet soda.
Nutrition is one of the primary pillars of good health and longevity. We believe the right kind of food is medicine. Nutrients are the fuel that allow our bodies to move, think, repair and detoxify. However, the wrong kind of food can slow down these metabolic processes and diminish our health and vitality. Meeting with our nutritionist will involve a detailed nutrition history - what you typically eat and drink - along with a discussion about your health concerns and current laboratory markers of health or disease. You and the nutritionist will work together to develop a plan that will move you towards better health.
Our nutritionists are adept at helping people with the following health challenges:
In addition, we believe prevention is the best medicine. We welcome nutrition wellness visits for the purpose of preventing chronic disease.
Learn more about nutrition from our Advanced Competency students in their podcast Bite-Sized Medicine.
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We'll be in touch every so often with health tips, patient stories, important resources and other information you need to keep you and your family healthy. Welcome to our online community here at the Ohio State Wexner Medical Center!