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The right time to talk about your heart health is now. Heart and vascular disease can affect all of us – woman or man, young or old, active or inactive. The first step to preventing heart disease is knowing where your heart health stands. In our Heart Health Guide we cover the following topics and their impact on your health:

  • High blood pressure
  • Smoking
  • Diabetes
  • Cholesterol
  • Obesity and weight
  • Family history of heart disease
  • Heart healthy diet and exercise
  • Medications and supplements

No matter if you’re looking to understand your risk for heart disease, need to evaluate symptoms that are concerning you or you have already been diagnosed with heart disease, the cardiologists at the Ohio State Richard M. Ross Heart Hospital are ready to help. If you think you are experiencing symptoms of heart disease or have a family history of heart disease, take the first step by scheduling an evaluation with an Ohio State cardiologist. Together, we’ll build you a plan for living a long, heart-healthy life.