The Real Solutions program is a dietitian led education group focusing on weight loss strategies to make positive lifestyle changes a lasting reality.
The program includes:
- 12 weekly education classes
- Weekly weight checks
- Food records reviewed weekly
- Interactive exercises encouraging self-exploration to develop weight loss solutions
Cost: $150 (must be paid in full at first class)
Real Solutions class schedule:
- Classes are held virtually on Wednesdays at 12:30 p.m.