The Real Solutions program is a dietitian led education group focusing on strategies to make positive lifestyle changes a lasting reality. This program is ideal for participants with a BMI under 35 and focuses on the basics of weight loss.

The program includes:

  • 12 weekly education classes
  • Weekly weight checks
  • Food records reviewed weekly
  • Interactive exercises encouraging self-exploration to develop weight loss solutions

Cost: $150 (must be paid in full at first class)

Real Solutions class schedule: 


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