Step It Up! can help you refocus on your weight management goals.


Step It Up! is a dynamic 12-month program designed to help individuals maintain, restart or expand their previous health success. Strong focus is placed on the application of health knowledge and forming long-lasting, meaningful health habits. 

This program includes:

  • One 60-minute class per month
  • Biweekly weight checks
  • A year’s worth of materials for goal-setting and record-keeping
  • The option to arrange supplemental appointments with weight management staff as needed

Cost: $390

  • Ohio State University Health Plan members may be eligible for up to 50 percent reimbursement

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