Ohio State can help you improve your life through successful weight loss and weight management.
For more than 20 years, the Ohio State Weight Management Program results have consistently ranked above the National Institutes of Health expected weight loss average. Our success is based on offering a complete wellness and total health approach to weight management.
Weight loss and a healthier lifestyle will not only help you feel better, but can help prevent chronic health conditions, such as heart disease and diabetes, and prevent complications associated with chronic health conditions. We provide you with education on all aspects of attaining a healthier lifestyle – nutrition, behavior change and exercise.
Join us for a free information session
- Get an overview of the Living Well, Healthy Living and Step It Up weight management programs
- Learn more about our Fitness Center
- Find out about meal plans and cost options
- Receive an orientation packet for the weight management program
- Ask questions
Sessions are offered every Monday from 6-6:45 p.m. at the Ohio State Martha Morehouse Medical Plaza, in the Center for Wellness and Prevention, 2050 Kenny Road, Columbus. No registration is required. Parking is free.
Nonsurgical weight management programs
- Healthy Living: This is a three-month structured program focused on a personalized plan to develop better nutrition habits and create a healthier lifestyle.
- Living Well: This is a personalized six-month program of weekly classes on nutrition, behavior change and exercise. An additional six-month option is available.
- Step It Up!: This is a 12-month program helping individuals form daily health habits to maintain, restart or expand on their previous health success.
- LEARN: This is a 12-week program, led by a registered dietitian, focused on nutrition education and behavior modification.
- Fitness Center: The Ohio State Center for Wellness and Prevention, located at the Martha Morehouse Medical Plaza, has a fitness center to support your weight loss and weight management journey.
- Warm-water pool: Our warm-water pool programs support your weight loss, weight management and health goals in a low-impact environment.