Lori is a registered dietitian nutritionist and certified diabetes educator. She also holds a specialty certification in integrative and functional nutrition. Lori enjoys helping people improve their health through the power of good nutrition. Regardless of what the particular health challenge is, she believes nutrition can make a difference. She loves helping people use food as medicine to improve their health and reduce the need for medication. Hobbies include cooking, experimenting with new foods and recipes, reading about food and nutrition trends as well as a good novel. She enjoys regular exercise including biking, walking, hiking and yoga. She also enjoys beating the odds – she has lived with type 1 diabetes for over 35 years with no long-term complications. That's the power of good nutrition, regular exercise and excellent medical care.