Coping with COVID-19: Focus on the Now and the How
It is important to live in the now and the how. We can spend way too much time thinking about past events trying to answer the question why? When seeking how to overcome challenges in the moment, we become more focused on what can be accomplished to move us and those we serve toward a better outcome. By focusing on the now and how you have a better opportunity to impact the future by preparing today, you might find that your vocabulary changes from “I should have, I could have, if only” to “I can, I’m willing, let’s go!” Together we can handle almost anything!
And now… from the Ohio State Department of Psychiatry and Behavioral Health’s Stress Trauma And Resilience (STAR) Program, here’s your daily destressing:
More from Ohio State
Sen. Brown tours COVID-19 testing site at CAS
Sen. Brown talks with members of the Ohio National Guard who’ve joined health care workers across the state on the front lines in the battle against COVID-19.
Decades of leadership experience prove vital in the state’s fight against COVID-19
Dr. Andrew Thomas and his decades of leadership experience at The Ohio State University Wexner Medical Center have been vital in the state’s fight against COVID-19.
Ohio National Guard joins frontline staff at The Ohio State University Wexner Medical Center
Dozens of other Ohio National Guardsmen have been sent to assist in non-clinical roles, including environmental services, nutrition services and patient transportation. And more are expected in the coming weeks.
