Does foam rolling muscles work?
Rolling out your muscles isn’t just for professional athletes. While it has the ability to increase performance, foam rolling can also be used to relieve and reduce tension caused by daily stresses.
Get tips from Ohio State experts right to your inbox.
We'll be in touch every so often with health tips, patient stories, important resources and other information you need to keep you and your family healthy. Welcome to our online community here at the Ohio State Wexner Medical Center!