Sports Medicine Physical Therapy
ACL Injury Prevention and Performance
Athletic Training and Medical Support
Barbell Athlete Performance
Endurance Athlete Performance
Performing Arts Medicine
Sports Nutrition
Sports Orthobiologics
Sports Performance
Sport Psychology
Upper Extremity Athlete
Dry Needling
Sports Physical Therapy for the Tactical Athlete
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How to return to exercise after COVID-19
There’s no one plan that you can follow to return to exercise after recovering from COVID-19. Working with your health care provider will ensure that you have an individualized plan for your gradual progression back to your regular exercise activity.
Picking the best fitness watch for you
Fitness watches and trackers are extremely popular these days. They can be a fantastic motivator and good feedback device.
Is there benefit to physical therapy before surgery?
Pre-surgery physical therapy, also known as prehabilitation, is the introduction of physical therapy before an upcoming surgery or procedure.