Coping with COVID-19: Common Bonds

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Today as we face new challenges as a result of this pandemic we are beginning to understand a new experience of togetherness. What is important about this you might ask? This is important as it provides a common bond to stand among people who seem to understand the challenges ahead. While we may all have differing opinions, thoughts and concerns about the progression of the illness, isn’t this a time to focus on and grasp the opportunity to build on one common bond of working together to overcome this challenge?

And now… from the Ohio State Department of Psychiatry and Behavioral Health’s Stress, Trauma And Resilience (STAR) program, here is your daily de-stressing: