Coping with COVID-19: Finding the Best Way Forward
All of us are faced with difficult choices and the problems of the daily living.
We might sometimes like to believe that we could take care of all of our problems right now…but that rarely happens.
There are times that we need to pause, take a few deep breaths and think about what might be the best way to move forward. Most of the time, the solutions we first create for our challenges don’t respect how great the challenge really is.
So putting one foot in front of the other is usually the best we can do. More often, the challenges we overcome are more like processes than events.
And now… from the Ohio State Department of Psychiatry and Behavioral Health’s Stress, Trauma and Resilience (STAR) Program, here is your daily de-stressing video:
More from Ohio State
Sen. Brown tours COVID-19 testing site at CAS
Sen. Brown talks with members of the Ohio National Guard who’ve joined health care workers across the state on the front lines in the battle against COVID-19.
Decades of leadership experience prove vital in the state’s fight against COVID-19
Dr. Andrew Thomas and his decades of leadership experience at The Ohio State University Wexner Medical Center have been vital in the state’s fight against COVID-19.
Ohio National Guard joins frontline staff at The Ohio State University Wexner Medical Center
Dozens of other Ohio National Guardsmen have been sent to assist in non-clinical roles, including environmental services, nutrition services and patient transportation. And more are expected in the coming weeks.
