Coping with COVID-19: Staying connected strengthens us all



One of the things that keeps us all moving forward is being connected with others. It’s our loyalty to our family, friends and co-workers.

Being connected and getting out of our own heads is very important for adding meaning to our lives. Not only does this loyalty tie us together, but it’s the glue that holds our organization together. We work with and for each other because we know that if we let others down, we’re letting ourselves down. The need to support one another makes our community stronger.

And now… from the Ohio State Department of Psychiatry and Behavioral Health’s Stress, Trauma and Resilience (STAR) Program, here is your daily de-stressing: