Coping with COVID-19: Staying in Touch With Your Own Mental Health
There’s no such thing as good physical health without good mental health. My duty today is to stay in touch with my needs.
Walt Whitman once wrote, “Every hour of the day and night is an unspeakably perfect miracle.”
It’s important to understand that every day is perfect when it begins. It’s our choice how we approach the day.
Staying focused and working hard must be balanced by laughter and shared moments with others. It is in the shared moments with others that we understand our place in world and how we can make this a “perfect miracle.” Please share smiles, kindness and caring.
Here it is, your daily de-stressing dose:
More from Ohio State
Sen. Brown tours COVID-19 testing site at CAS
Sen. Brown talks with members of the Ohio National Guard who’ve joined health care workers across the state on the front lines in the battle against COVID-19.
Decades of leadership experience prove vital in the state’s fight against COVID-19
Dr. Andrew Thomas and his decades of leadership experience at The Ohio State University Wexner Medical Center have been vital in the state’s fight against COVID-19.
Ohio National Guard joins frontline staff at The Ohio State University Wexner Medical Center
Dozens of other Ohio National Guardsmen have been sent to assist in non-clinical roles, including environmental services, nutrition services and patient transportation. And more are expected in the coming weeks.
