Coping with COVID-19: Thinking about Joy



It seems that the primary object of any human being is to grow, that being the nature of all growing things. Hence, our search must be for what reality we can find, which includes the best definition and feeling of joy, wonder, love, caring and understanding that we can acquire. If the capability of loving is in the human being, then it must surely be a function of our greater humanity. When is the last time you experienced or even thought about joy? What can you do today to experience joy in your life?

And now… from the Ohio State Department of Psychiatry and Behavioral Health’s Stress, Trauma And Resilience (STAR) program, here is your daily de-stressing: