Coping with COVID-19: Together we can become stronger



There are times that all of our knowledge and experience will not change an outcome. There are times that our best thoughts and plans meet with environmental factors that render our efforts ineffective.

It’s at times like these that we might tell ourselves to give up.

This is where our experience comes into play. No matter how bad a situation becomes, our experience tells us that, together, we can and will get through the challenges we face and will come out the other side stronger because of commitment to support one another. Peer support is a very powerful tool!

And now… from the Ohio State Department of Psychiatry and Behavioral Health’s Stress, Trauma and Resilience (STAR) Program, here is your daily de-stressing video: