Coping with COVID-19: Using This Challenge as an Opportunity


It’s easy to view this pandemic as a grotesque abstract painting: a montage of crises framed by end upon end.

Sadly, this can lead us to gray days with our thoughts even grayer still.

Rather than being haunted by dreams and nameless fears, losing touch with who you are or why you find yourself in this circumstance, or missing opportunities to be with others you love, it’s possible to use this challenge as an opportunity to discover new parts of who you are.

For now, this becomes a step-by-step process that, in the long run, will allow you to appreciate your freedoms and to celebrate your time together with others.

Here it is, your daily de-stressing dose: