Coping with COVID-19: Voice your need for support


We can banish fear by realizing the truth.

“Am I afraid to be alone?” This fear can be subdued by the realization that we are surrounded by people each and every day.

People who care about us are all around us every single day. They’re willing to support us at the drop of the hat — but only if we let them know we need their support.

The number of people willing to support us is inexhaustible and unfailing, as long as we engage in open communication making clear our need for their support. Funny thing, when we support each other: Our bonds grow stronger, and we’re much more successful in our endeavors.

Here it is, your daily de-stressing dose: