Coping with COVID-19: With Each New Morning

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Each new morning brings with it new opportunities. With each new morning comes refreshed ability to think critically and to see through the constant barrage of daily negativity. We have the choice to bask in the sunlight or to live in the dark grey world of discontent. It is a choice, a choice we make every single day. And when we make this choice, our ability to succeed and to grow will lead us to greater strength for supporting those around us.

And now… from the Ohio State Department of Psychiatry and Behavioral Health’s Stress Trauma And Resilience (STAR) Program, here’s your daily de-stressing: