Helena Rempala, PhD
Psychologist, Associate Professor
Psychology
Make an appointment
614-293-9600
Accepting new patients
Conditions and expertise
- Psychiatry
- Cognitive Therapy
- Psychotherapy
- Attention Deficit Disorder with Hyperactivity
- Obsessive-Compulsive Disorder
- Anxiety
Locations
- Outpatient Care Upper Arlington
Academic information
Department: Psychiatry
About
- Gender
- Female
- Additional languages
- French, Polish
Biography
Dr. Rempala runs a vibrant generalist clinical practice at Ohio State University Wexner Medical Center located at the Upper Arlington Outpatient Care building, on 1800 Zollinger Road in Columbus, OH. She specialized in helping adults with executive functions deficits (Adult ADHD) and with sleep disturbances (for example: insomnia, circadian rhythm disorders). She has a unique expertise in helping older adults sleep well.
Dr. Rempala is trained in both dynamic and cognitive-behavioral approaches to psychotherapy. She introduces new, evidence-based approaches into her work on regular basis and has extensive clinical experience. She teaches psychology interns, psychiatry residents and fellows in sleep medicine the behavioral approaches to treating sleep disorders and ADHD in adult patients. She coordinates the Sleep Psychology services for her Department.
Dr. Rempala earned her Master of Arts in Clinical Psychology at the University of Warsaw, Poland, and her PhD in 1999 at Bowling Green State University, in Ohio. She completed her internship at the University of Louisville Medical School and her post-doctoral year experience as the clinical trial coordinator for the National Institute on Alcohol Abuse and Alcoholism (NIAAA) research study in Louisville, KY. She holds licenses to practice clinical psychology in Kentucky and Ohio and is board certified in clinical psychology by the American Board of Professional Psychology. In 2018, she became a BCIA-certified neurofeedback provider and in 2022 she became the BCIA Associate Fellow.
Conditions and expertise
- Anxiety
- Attention Deficit Disorder with Hyperactivity
- Bipolar Disorder
- Cognitive Therapy
- Depression
- Insomnia
- Obsessive-Compulsive Disorder
- Post-Traumatic Stress Disorders
- Psychiatry
- Psychotherapy
- Sleep Disorders
Locations
Please note: Not all physicians schedule patients at each listed location.
Credentials
Education
- Doctor of Philosophy
- Bowling Green State University, Bowling Green, OH
8/1/1992 - 5/30/1999
Consulting and Related Relationships
At The Ohio State University Wexner Medical Center, we support a faculty member’s research and consulting in collaboration with medical device, research and/or drug companies because a faculty member’s expertise can guide important advancements in the practice of medicine and improve patient care. In order to provide effective management of these relationships, the University requires annual disclosures from all faculty members with external interests related to their University responsibilities.
As of 11/3/2025 Dr. Rempala has reported relationships with the companies or entities listed below. If you have questions about the relationships listed below, please ask the faculty member. If you have questions about how these relationships are monitored by The Ohio State University Wexner Medical Center, please contact our Compliance Office.
- Uniwersytet Medyczny w Lodzi