5 numbers to know for a healthy heart
If you keep track of these five metrics you'll be on your way to a healthier life!
The Ross Heart Hospital garden was established in 2015 to give patients the tools they need to improve their own health, educating them in healthy cooking and facilitating discussion between community members and expert clinicians on how a nutrient-dense diet can improve overall wellness.
COVID-19 Update
During this time of public health concern, we will not be holding in-person classes. This year, classes will be live-streamed online each Wednesday beginning at 6 p.m. Weekly classes begin in May and run through mid-September, and they will be available to Ross Heart Hospital patients, caregivers and community members.To register for a class or to view past classes, visit go.osu.edu/rossgardenclasses
Class Details
- Classes will be held every Wednesday from May through the middle of September
- All classes will start at 6 p.m. and will be posted online at go.osu.edu/rossgardenclasses. Please register online prior to class.
Sign Up Here!
Contact us at 614-293-8797 or email us at with any questions at Rossgarden@osumc.edu with any questions.
August Classes
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August 5: Roasted Veggies
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August 12: Okra: What, Where and How
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August 19: Nuts About You
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August 26: Cruciferous Vegetables are Your Friend
September Classes
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Sept 2: Overwintering Spinach and Kale with Tim McDermott
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Sept 9: Corn!
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Sept 16: Meats
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Sept 23: Cruciferous Veggies
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Sept 30: Healthy Casseroles
October Classes
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Oct 7: Winterizing Your Garden
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Oct 14: NO CLASS
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Oct 21: Whole Grains and Beans
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Oct 28: Pumpkin Party!
November Classes
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Nov 4: Holiday Drinks
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Nov 11: Building a Healthy-Gut Microbiome with Kristen Roberts
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Nov 18: Holiday Menu Planning
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Nov 25: NO CLASS
December Classes
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Dec 2: Thanksgiving Leftovers
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Dec 9: Plant-based Proteins
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Dec 16: Holiday Cookies
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