Tempeh or Eggplant "Bacon"
Items Needed:
Cutting board, knife, measuring cups, measuring spoons, baking sheet, pastry brush, nonstick skillet
Ingredients
- 1 small/medium eggplant or 1 block of tempeh
- 2 tbsp olive oil
- 1 tbsp low sodium tamari or soy sauce
- 1 tbsp maple syrup
- 2 tsp liquid smoke
- 1 tsp smoked paprika
- Shake of garlic and onion powder
- Salt and pepper to taste
Directions
For Eggplant "Bacon":
- Preheat oven to 275 degrees, use a mandolin and slice the eggplant thinly.
- In a small bowl, add all ingredients and mix together.
- Lay out the eggplant on a baking sheet and brush both sides with the marinade. Bake for 30 minutes or until the eggplant is a dark golden color.
For Tempeh "Bacon":
- Brush the tempeh with the smoke marinade.
- Bring a nonstick skillet to medium heat.
- Add 1 tsp of olive oil to the pan, add the coated tempeh and cook until golden on one side.
- Flip to the other side and cook through until crispy.