Do this now to prevent dry, cracked hands
Frequent handwashing for the recommended 20 seconds or using an alcohol-based hand sanitizer can make our hands dry and irritated, but that doesn't mean you should skip hand hygiene.
Acne is a common skin disease that causes pimples. Pimples form when hair follicles under your skin clog up. Most pimples form on the face, neck, back, chest and shoulders. Anyone can get acne, but it is common in teenagers and young adults. It is not serious, but it can cause scars.
No one knows exactly what causes acne. Hormone changes, such as those during the teenage years and pregnancy, probably play a role. There are many myths about what causes acne. Chocolate and greasy foods are often blamed, but there is little evidence that foods have much effect on acne in most people. Another common myth is that dirty skin causes acne; however, blackheads and pimples are not caused by dirt. Stress doesn't cause acne, but stress can make it worse.
If you have acne:
Clean your skin gently
Try not to touch your skin
Avoid the sun
Treatments for acne include medicines and creams.
Source: National Institutes of Health: National Institute of Arthritis and Musculoskeletal and Skin Diseases
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