Education & Certifications:
- B.S. Exercise Science, The Ohio State University
- ACSM Certified Exercise Physiologist
- ACSM Exercise Is Medicine Specialist
Background: I am a very active person who enjoys running, playing soccer, yoga and circuit training. I truly believe exercise is crucial in improving one’s overall quality of life and reducing the risk of injuries and chronic diseases. I have a passion for teaching the importance of exercise and incorporating it in one’s everyday life. My goal is to establish a personalized training program, one tailored to each individuals needs and desires; that would ultimately help them to lead a healthier, more fulfilling lifestyle.
Specialties: Beginner Exercisers, Chronic Diseases, Orthopedic Injuries