You are unique, so is your health. Shouldn’t your fitness facility be unique, too? Our fitness specialists take the time to get to know you, then personalize your fitness in a way that’s as distinct as you are. Our approach to lifelong wellness is not typical — but it is life-changing, starting now. 

We offer:

  • A team of health and fitness experts that provide ongoing support and wellness education, no matter your level of fitness.
  • Individualized goal setting and customized wellness plans.
  • A convenient, easy-to-use wellness key to help you follow your progress and reach your health milestones.
  • Personal training and dietitian consultations.
  • More than 50 dynamic group exercise classes per week included with membership.
  • Aquatics area, with a lap pool and warm water exercise pool.

 

Getting Started

Your entire membership is built specifically for you, championed by our team of skilled and certified experts who explain, motivate and encourage your best. When you become a member, we offer you:

  • Consistent support in reaching your goals
  • A comprehensive wellness assessment that may include:
    • A graded cardiovascular fitness test
    • An advanced body composition screening
    • A wellness biomarker blood test
    • A flexibility and mobility screening
    • A balance evaluation
    • Identification of personal health and wellness goals
  • An exercise prescription that is tailored to you

 

How we can help you maintain a healthy lifestyle

The membership plan is focused on instilling healthy habits for better fitness and improved general health.  Meet with one of our registered dietitians to help you make healthy changes to your diet. These services include menu and meal planning, nutrient analysis and recipe resources. Relieve stress and rejuvenate, with massages tailored to your fitness lifestyle. Take advantage over our on-site daycare to spend some well-deserved "you" time without worrying about the kids.   We are more than just a gym, our emphasis is on prevention and establishing lifelong wellness.

The Ohio State Health and Fitness Center Difference

The gym that feels like family

Genuine smiles and friendly camaraderie. When you have a gym that feels like family, it helps you stay focused on your goals. Our entire team champions you, constantly explaining, motivating and encouraging you to do your best.

Classes for every body

We offer over 50 group exercise classes per week that are included in your membership. This makes it easy to find a class that meets your needs, no matter where you are in your fitness journey.

A personalized approach to fitness

One of the things that sets us apart from other fitness facilities is that it's a medical fitness center. Members not only have a personalized fitness plan based on their personal health assessment, but they also have access to a full range of health care professionals in the same building. 

Meet our Health & Fitness team

As a member of Ohio State’s Health and Fitness Center in New Albany, you will tap into the power that is Ohio State. Our entire team of trained experts is ready to help you create a life that has the potential to be fuller, richer and longer.

 

Health and Fitness Hours and Location

location

The Philip Heit Center for Healthy New Albany
150 W. Main Street
New Albany, OH 43054

Hours
Monday - Friday 5 am - 8 pm, closed from 12 pm - 1 pm for cleaning
Saturday and Sunday 7 am - 5 pm
Seniors and vulnerable populations only 1 pm - 2 pm daily

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