Education & Certifications:
- BS - Exercise Science and Health promotion with minor in Nutrition from Otterbein University (in progress)
- ACSM - Certified Personal Trainer and Group Exercise Instructor
- American Heart Association CPR & AED
Background: I have always had a very active lifestyle, I enjoy resistance training, yoga, and being outdoors. I believe exercise is an important part in living a quality life and reducing chronic disease. I have a strong passion for helping people achieve their goals and enjoy watching them succeed.
Specialties: Exercise is medicine, Fitness assessments, Personal training