Education: B.S. Health and Sports Science
Background: I believe that your health is your wealth and that exercise is indeed, medicine. As a competitive athlete for more than 16 years, I’ve personally experienced the phenomenal benefits that exercise, nutrition and education have had on my own wellbeing. From competing to coaching, and now health promotion and management, I have worked with kids, older adults and every age in-between. Whether you’re just starting a journey to live a happier healthier life or an experienced athlete, I’m here to support you. The cheerleader in me wants to see everyone I coach, teach, train, and lead win. Let’s make it happen, together.