Our registered dietitian will change the way you think about food, empowering you to make positive lifestyle changes.
- Set and achieve realistic goals
- Gain, lose or maintain weight
- Manage dietary concerns related to medical conditions such as diabetes, cardiovascular disease, or high blood pressure
- Understanding of your personal nutrition
For more information, contact Molly Linek at firstname.lastname@example.org.
There is no one-size-fits all approach to training. Our fitness specialists help you find the best approach to unlock your potential, accommodate your fitness preferences and achieve your goals, including:
- Individualized personal training
- Partner personal training
- Aquatics training
- Small group training
For more information contact Zoe Hopkins at email@example.com.
Improve your wellbeing and treat health-related needs with our licensed massage therapist. Trained in a variety of techniques, they can provide personalized treatment. Massage has been shown to decrease muscle tension; stiffness and fatigue; headaches and temporomandibular joint (TMJ) pain; digestive disorders; anxiety and depression. Massage has been show to increase range of motion, soft tissue function and overall exercise performance.
We offer deep tissue and sports massage, cupping and more.
Schedule your massage by calling the front desk at 614-685-1820. For more information, contact Missy Petrovich at firstname.lastname@example.org.