A proud part of The Philip Heit Center for Healthy New Albany
Ohio State’s Health and Fitness Center is proud to be a part of the Philip Heit Center. We considered every factor that contributes to an individual’s health and wellness, then designed and equipped an environment that addresses them all, from prevention to nutrition to exercise.
Our Facility
Our finely-appointed facility includes:- Large cardio and strength training areas with accesss to state-of-the-art equipment
- Two fitness studios for group exercise classes complimentary with membership
- Three lane lap pool and warm water exercise pool
- Free weights area
- High-intensity training space
- Locker rooms with day-use lockers and towel services
- Sauna and steam room in each locker room to promote recovery
Our Equipment
Technogym App - Access your workouts on your smartphone or device, integrate your wearables and workouts outside of the Center. Communicate with your personal wellness coach anytime through your personalized online account.
Access to over 100 on-demand classes so you can workout anywhere, anytime.
Classes
Over 50 group exercise classes per week included in your membership:
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Yoga, Barre
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Cycling
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HIIT, Full Strength, Bootcamp
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Les Mills- Body Pump, Body Combat
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Aquatics Classes
Current programs
The Ohio State Exercise is Medicine Program (EIM) is a physician referral program intended to increase physical activity in an effort to prevent and reduce complications from chronic disease. The program is structured to reduce as many barriers to exercise as possible, while providing personalized and safe exercise programming. EIM provides a vehicle for improving patient’s health, community engagement and their access to extended care resources. For more information, please contact Kelly Urse at Kelly.urse@osumc.edu.
Learn moreEvery Body deserves a massage
Improve your wellbeing and treat health-related needs with our licensed massage therapist. Trained in a variety of techniques, they can provide personalized treatment.
Massage has been shown to decrease:
- Muscle tension, stiffness and fatigue
- Headaches and TMJ pain
- Digestive disorders
- Anxiety and Depression
Massage has been shown to increase:
- Range of motion
- Soft tissue function
- Overall exercise performance
We offer Swedish, Deep Tissue and Sports Massage.
Schedule your massage by calling the front desk at 614-685-1820.
For more information, contact Missy Petrovich at melissa.petrovich@osumc.edu.
Health and Fitness hours and location
The Philip Heit Center for Healthy New Albany
150 W. Main Street
New Albany, OH 43054
Hours
Monday - Thursday: 5 am - 9 pm
Friday: 5 am - 8 pm
Saturday - Sunday: 7 am - 5 pm