Education:
- BA in Health and Human Kinetics with a Minor in Nutrition – Ohio Wesleyan University
- ACSM Exercise Physiologist
- American Red Cross CPR/AED
Background: I have always had a passion for fitness and exercise and am a big believer in discovering what your body is truly capable of in terms of physical training. While at Ohio Wesleyan University, I competed on the track and field team. As a track athlete I specialize in the 400m/800m events where I have experience in sprint and distance training. During my time there I also instructed group training sessions built for improving overall physical fitness. I believe that exercise is a great way to improve not only your physical health but your mental health too. At The Ohio State Wexner Medical Center and Health and Fitness Center, I am a Fitness Specialist. I am excited to be a part of your fitness journey to help you reach your goals and become more confident in your physical abilities!