Fitness Specialist and Exercise is Medicine Specialist
Education: Bachelor of Science in sports sciences and exercise physiology from Ohio University, OH; Master of Science in exercise science and health promotion, California University, PA.
Certifications: ACSM EP-C, NASM-Certified Personal Trainer, Basic Life Support CPR/ AED
Approach: I try to incorporate functional full-body movements into most, if not all, client programs. Developing functional strength increases independence, improves the ability of muscles to work together and reduces the risk of injury. My goal is to inspire my clients to be active and healthy, and of course to have fun!
Hobbies: I enjoy being a recreational athlete and an avid sportsman, including hunting, and any type of outdoor work on a farm.