Avocado Egg Salad

Serves: 4

Items Needed:

Mixing bowl, spatula, or spoon

Ingredients

  • 4 hard boiled eggs, peeled and chopped
  • 1 ripe avocado
  • 1 stalk of celery, finely chopped
  • 1/2 red onion, finely chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon dill, dried
  • 1 teaspoon garlic powder
  • 1 teaspoon Dijon mustard
  • Salt and pepper, to taste
  • Optional: 1 tablespoon Greek yogurt or mayonnaise

 

Directions

  1. In a medium bowl, mash the avocado. 
  2. Then mix in the dill, garlic powder, mustard, and mayo/ Greek yogurt if you choose to use it.
  3.  Add in the eggs, celery, onion and mix everything well together.
  4. Season with salt and pepper.
  5. Serve on a sandwich, wrap, or on top of lettuce.
 

Nutrition Information (per 1 serving)

Calories: 250
Fat: 20g
Carbs: 8g
Protein: 10g
Fiber: 5g
Sodium: 180mg

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