Air Fryer Garlic Green Beans
Serves: 4 Servings
Items Needed:
Air fryer, large bowl, serving dish
Ingredients
- 1-pound green beans, trimmed
- 2 tablespoons olive oil
- 4 garlic cloves, minced
- 1/8 teaspoon MSG
- Juice of 1/2 lemon
- 1/4 teaspoon red pepper flakes
Directions
- Preheat the air fryer to 375F.
- In a large bowl, toss the green beans with olive, minced garlic, and if using, 1/8 teaspoon of MSG until evenly coated.
- Place the green beans in the air fryer basket in a single layer. Cook for 8-10 minutes, shaking the basket halfway through to ensure even cooking.
- The green beans should be tender and slightly crispy.
- Transfer the green beans to a serving dish and, if desired, add a squeeze of lemon juice or a sprinkle of red pepper flakes.
Nutrition Information (per 1 serving)
Calories: 104Fat: 7g
Carbs: 10g
Protein: 3g
Fiber: 4g
Sodium: 20mg
