Pot Roast for Two

Serves: 2 Servings
Items Needed:
Slow cooker, cutting board, knife, sheet pan
Ingredients
- 1/2-pound chuck roast
- 1/2 tablespoon Worcestershire sauce
- 1/2 cup water
- 2 small red potatoes, diced
- 1 stalk celery, cut into chunks
- 1/2 medium onion, large dice
- 10 baby carrots
- 1/2 tablespoon olive oil
- Salt and pepper, to taste
Directions
- In a two-quart slow cooked, add the Worcestershire sauce and water, and stir to combine.
- Add in sliced chuck roast and flip around so it coats each piece of meat.
- Turn the slow cooker on low for 6-8 hours, or on high for 3-4 hours.
- With half an hour left in the pot roast cooking time, preheat your oven to 425F.
- Chop the veggies and toss with oil, salt, and pepper in a bowl.
- Roast at 425F for 20 minutes on a sheet pan.
- Check the beef for tenderness.
- Add in the roasted vegetables and mix to coat with the sauce.
- Cook for 10 more minutes on high in the slow cooker.
Nutrition Information (per 1 serving)
Calories: 475Fat: 21g
Carbs: 37g
Protein: 35g
Fiber: 5g
Sodium: 202mg