How to lose weight without tanking your metabolism
Taking off those extra pounds can actually slow down your metabolism. Here's how to avoid that.
For more than 20 years, the Ohio State Weight Management Program results have consistently ranked above the National Institutes of Health expected weight loss average. Our success is based on offering a complete wellness and total health approach to weight management.
Weight loss and a healthier lifestyle will not only help you feel better, but can help prevent chronic health conditions, such as heart disease and diabetes, and prevent complications associated with chronic health conditions. We provide you with education on all aspects of attaining a healthier lifestyle – nutrition, behavior change and exercise.
Sessions are offered the second Monday of each month from 6 to 6:45 p.m. at the Ohio State Martha Morehouse Medical Plaza, in the Center for Wellness and Prevention, 2050 Kenny Road, Columbus. No registration is required. Parking is free.
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We'll be in touch every so often with health tips, patient stories, important resources and other information you need to keep you and your family healthy. Welcome to our online community here at the Ohio State Wexner Medical Center!