Healthy Living offers structure and personalized support.

HealthyLiving

Healthy Living is a three-month program that offers structure and accountability without weekly classes.  It is designed for people who are self-motivated and looking for some guidance toward achieving better health. 

In addition to weekly, 15-minute check-ins where weight is recorded and goals are reviewed, Healthy Living patients also have two 30-minute appointments.

This program includes:

  • An initial orientation with a health coach
  • Two half-hour sessions with the health professional of your choice (exercise physiologist, dietitian or health coach). Sessions may include a MedGem® measurement, meal planning, fitness assessments, exercise prescription/guidance, time management or handling stress
  • 30-minute wrap up meeting
  • Three monthly 30-minute health coaching workshops
  • 11 weekly 15-minute check-ins
  • Option to meet with a nurse practitioner to discuss weight loss medications

Cost: $390

  • Payment due at orientation
  • Payment options available
  • Ohio State University Health Plan members may be eligible for up to 50% reimbursement

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