What ready-made foods does a dietitian recommend?
Ready-made foods can be convenient if you’re stretched for time but still want a balanced meal, but not all ready-made meals are made equally.
At The Ohio State University, we’re committed to helping members of our community eat right and eat tasty. We provide recipes for a variety of disease states and cooking videos to help you on your path to a healthier you.
Buckeye Bites Cooking Demonstrations
Grilled watermelon with feta, jalapeños and honey
The experts at OSU Wexner Medical Center have grilled up a fresh and healthy recipe for your summer cookout.
Healthy veggie noodles
Check out this fun and easy way to make your next pasta dish way healthier! Spiralizing vegetables into ‘pasta’ is the latest craze. Watch this video for a great recipe featuring zucchini noodles, or zoodles.
Heart-healthy seafood paella
Learn how to make a healthy, delicious and colorful seafood dish that’s good for your heart.
Edamame stir-fry
This Edamame Stir Fry is a veggie delight! Whether you‘re in need of a healthy snack, sweet dessert or an easy recipe that’s guaranteed to turn your kids into fruit and veggies lovers, we’ve got you covered.
Roasted squash soup with chipotle cream
This butternut squash soup recipe gives you the perfect way to enjoy a taste of the fall season.Nutrition stories you’ll enjoy
Partner with your pet to succeed with diet and exercise
Experts at The Ohio State University Veterinary Medical Center and The Ohio State University Wexner Medical Center say that partnering with your pet when implementing healthy habits can be a great way to find motivation and make you both happier and healthier.
Are food-sensitivity testing kits useful?
Food intolerances aren’t allergic reactions and don’t require immediate medical evaluation. So what's the best way to get tested for a food sensitivity?