At The Ohio State University, we’re committed to helping members of our community eat right and eat tasty. We provide recipes for a variety of disease states and cooking videos to help you on your path to a healthier you.
Each year brings news of a salmonella outbreak and instructions to toss out our cantaloupes and chicken and avoid affected sprouts and ground beef. You know salmonella is nothing to mess with, but do you know what it is, or how you can avoid it?
Recently, juicing has become a staple in celebrity diets and those looking to lose weight. But what ever happened to the good old-fashioned smoothie? Learn more about the health benefits of each from an Ohio State expert.
We’re all tired of dieting fads. They’re outdated, harmful and straight up damaging to society. Let’s talk about intuitive eating.
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