Welcome to the Ohio State COVID-19 Employee Well-Being Resources site, which provides our employees remote access to important COVID information and updates when you cannot immediately access our intranet. The documents are provided for educational and informational purposes only and do not constitute providing medical advice or professional services. All information is meant for use by health care workers.

If you are a patient or member of the general public, please visit our Coronavirus section for information on symptoms, prevention and more.

Stress, Trauma and Resilience (STAR) Program Series

Recharge Virtual Support Group Sessions

During this time of increased stress and anxiety, we are providing our healthcare professionals with a virtual support group called STAR Recharge, facilitated by our licensed clinicians from Harding Hospital and the Department of Psychiatry and Behavioral Health. Sessions will be in an open format and each 30 minute session will feature a topic such as coping or resilience.

Tuesday 7:45 a.m. – 8:15 a.m. 
Thursday  7:45 a.m. – 8:15 a.m.

Join Support Session

Gabbe Health & Wellness

Mindfulness Booster Sessions

Gabbe Health & Wellness is offering 30-minute mindfulness practices, video recordings from each session are linked below:

Untangling Our Stress

Beyond Isolation to Connection

Renew, Restore and Heal: Urban Zen Series 

Join Ohio State Integrative Medicine and the Gabbe Health & Wellness Initiative for a series providing a path to renewing, restoring and healing for those who are feeling exhausted, anxious or overly stressed. Certified Urban Zen Integrative Therapist Lori Bower will lead participants through practices that include restorative yoga poses, aromatherapy, Reiki, breath awareness and guided meditation. Recordings will be available on the Gabbe Health & Wellness site (internal access)

Calming Yoga-Based Movement Series

This series provides gentle yoga-based practices aimed to build resilience and stamina for living with the changes COVID-19 has brought to all of our lives. Recording are available on the Gabbe Health & Wellness site (internal access). This program is sponsored in collaboration by the Center for Integrative Medicine and Gabbe Health & Wellness.

 

Buckeye Wellness Virtual Group Fitness Classes

Buckeye Wellness is proud to offer free educational series and fitness classes held throughout the university.