Staying connected and engaged while remaining physically distant is more important than ever.
Check out some ways to strengthen resilience and create connections:
Gabbe Health & Wellness and OSU Center for Integrative Medicine
Improving the Ergonomics of Work-From-Home Reality: Tips from the Experts
Urban Zen: 4-Week Series
Mindful Parenting During COVID-19
Calming Yoga-Based Movement
The Ohio State Employee Assistance Program
Identity Theft Protection & Recovery
Complimentary phone consultation with a Fraud Resolution Specialist to assist with restoring identity and credit standing and free Identity Theft monitoring.
Adult/Elder/Caregiver Consultation Services
Resources include consultation on caregiving, insurance, and end-of-life decisions, referrals for in-home care, assisted living, skilled nursing care, and more.
Tess - IMPACT’s Mental Health Chatbot
24/7 mental health chatbot that coaches people through tough times to build resilience, by having text message conversations – similar to texting with a friend or coach.
Assistance finding childcare centers and screening for childcare providers. Services also available to remotely engage with your children if you are working from home.
Buckeye Wellness Fitness Classes
Buckeye Wellness is proud to offer free educational programs and fitness classes held throughout the university. Our programs and classes are open to all Ohio State faculty, staff, students, alumni, and family members of faculty and staff. We have certified instructors in Zumba, STRONG by Zumba, yoga, and LaBlast fitness classes who hold classes throughout the week.
Your Plan for Health (YP4H)
Your Plan for Health (YP4H) provides benefit-eligible faculty/staff and their enrolled spouses with the tools and resources for living a healthy life.
Social Engagement in the Age of Social Distancing Webinar
Bailey DeBlasis, LISW-S and Claire Sutter, LISW from The Ohio State Wexner Medical Center’s Department of Psychiatry and Behavioral Health provide a 20-minute webinar with ideas, tips and information on how to stay connected and engaged socially while remaining physically distant.
From Ohio State Wexner Medical Center experts
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