There are times when your usual coping skills become overwhelmed and the COVID-19 pandemic is one of them. Be sure to read our coping tips brought to you by the clinical staff of the Stress, Trauma And Resilience (STAR) Program of the Department of Psychiatry and Behavioral Health and Harding Hospital.

Practical Tips

Social Distancing

Inspiration

Tips for handling anxiety related to COVID-19

Tips for handling anxiety related to COVID-19