Our mindfulness mobile app keeps you on track
Make the most of the mindfulness program with the Mindfulness in Motion app. Our MIM app delivers daily mindfulness practices and supportive reminders that are clinically proven to help you stay grounded.
The MIM app reinforces the weekly group sessions with daily meditations delivered right to your phone that help you build your mindfulness practice.
Our app includes:
- Daily mindfulness reminders
- 150+ practices to choose from
- 20+ practices and readings focusing on weekly course themes
- 2-20 minute mindfulness practices designed for all levels
- Reflection questions and a personal activity tracking