How do you take care of your heart after 40?
As you find yourself hitting 40, you may start thinking about health issues you previously didn’t concern yourself with. Should heart health be one of them?
Experts at the Women’s Cardiovascular Health Clinic at The Ohio State University Wexner Medical Center understand that the symptoms and complications of heart disease are different in women than in men. Our extensive experience treating women’s heart disease means we have unmatched expertise in Columbus. You can reduce your risk by being aware of the symptoms and risks unique to women, taking the necessary heart health precautions and seeking routine care.
“Over the last 10 years or so, we’ve learned that women’s hearts are different than men’s in some significant ways, and while that’s helped reduce mortality, there’s much more to know,” says Laxmi Mehta, MD, director of Ohio State’s Women’s Cardiovascular Health Program. “Most heart disease research is done in men, so how we categorize it is based on men. We need more science in women.”
A scientific statement issued by the American Heart Association underscores knowledge gaps that remain when it comes to women and heart attacks, and outlines the priority steps needed to better understand and treat heart disease in women. The statement, co-written by Dr. Mehta, compiles the newest data on symptoms, treatments and the types of heart attacks among women.
“We hope having one place for medical professionals to access the current data available on heart attacks in women encourages more work to implement change and close the knowledge gaps that remain,” Dr. Mehta says.
Cardiovascular disease is the leading cause of death for women in the U.S. and globally. The death rate remains higher for women than men and, despite advances, coronary heart disease remains understudied, underdiagnosed and undertreated in women. Women’s heart health experts at The Ohio State University Wexner Medical Center are leading the effort to improve awareness, prevention, recognition and treatment in women with heart disease.
To schedule an appointment with our women’s cardiology experts, call 614-293-7677.
There are conditions that have special significance for women’s heart health, including:
A heart attack is one serious condition that can result from heart disease. Like heart disease overall, the warning signs of a heart attack may differ in women and men.
Both men and women experience chest pain as a primary heart attack symptom. But a woman having a heart attack may also have atypical, vague symptoms without the usual chest pain. These include:
Symptoms can occur suddenly or develop over hours, days or weeks.
Women often ignore these symptoms or attribute them to other factors. Women who have heart attacks are more likely to die from them than men because women are uninformed about the symptoms, ignore the symptoms or are reluctant to seek prompt medical attention.
Not seeking help when symptoms of a heart attack occur can lead to permanent damage or even death. If you have symptoms of a heart attack, call 911 immediately.
Experts emphasize more research is needed to understand why women have different causes and symptoms of heart attacks. But there are some known sex-specific differences in causes of heart attacks.
In many cases, a blocked coronary artery causes a heart attack. However, women can frequently have no significant blockage, or have other types of heart attacks. An intense spasm in the artery can abruptly decrease blood flow to the heart. Women also experience spontaneous coronary artery dissection (tear in the artery) more often than men.
Social, environmental and community differences also play a role in how women’s heart attack treatment outcomes differ from men’s. More women have depression related to heart disease, which can hinder their treatment. Women less often complete cardiac rehabilitation due to competing work and family responsibilities and lack of support.
Certain cardiovascular risk factors are more potent in women, including type 2 diabetes and high blood pressure. There’s also growing evidence that emotional stress and depression can influence the onset and course of heart disease in women.
There are several key risk factors for heart disease and stroke:
Heart disease risk factors can affect women differently than men. For example, smoking and diabetes are risk factors for both men and women, but they pose a greater risk for women than men. In addition, hormone replacement therapy for women may be associated with increased risk for heart disease, blood clots and strokes.
Women do have heart disease risk factors that can be prevented, such as:
After age 55, women may have higher LDL cholesterol levels than men, which increases the risk of heart disease. It’s important to have your cholesterol levels checked regularly and to take steps to keep them at safe and healthy levels.
After menopause, women are also more likely to develop high blood pressure — a significant contributor to heart disease. Your risk for developing high blood pressure increases further if you’re also obese.
Many women can reduce their LDL cholesterol level and blood pressure by making lifestyle changes, such as increasing physical activity and eating a heart healthy diet. If lifestyle changes alone aren’t enough to manage your cholesterol and blood pressure, your doctor may recommend medication to help.
Ohio State cardiologist Dr. Laxmi Mehta explains heart attack symptoms and how women may have different symptoms and signs of a heart attack than men.
Quovardis and her husband, Carlo, share the experience of hearing that she wouldn't live until the end of the year unless she got her condition under control.
Quovardis and Carlo talk about how putting everyone else first and ignoring her symptoms caused Quovardis's health to deteriorate.
Carlo and Quovardis explain the debilitating effect Raynaud's disease had on Quovardis' heart.
Quovardis describes what her debilitating symptoms were like prior to seeing her cardiologist Dr. Laxmi Mehta, and how Ohio State's care transformed her life.
Quovardis and Carlo give advice to women about recognizing the symptoms of heart disease, and seeing a doctor if you experience them.
Heart disease is a very real health concern for women. Consider these facts:
Along with prevention, we also conduct research to better understand women’s hearts and to bring our patients the latest in treatment options. Ohio State women’s heart health experts are currently pursuing research in:
Ohio State is home to nationally renowned experts who specialize in the research and prevention of heart disease in women.
Did you know that women comprise only 27% of participants in all heart-related research studies? Find out how you can participate in a clinical trial at Ohio State.
Ohio State Richard M. Ross Heart Hospital is routinely recognized by U.S. News & World Report as a leader in cardiology and heart surgery. The success of our Heart and Vascular Center is due, in part, to the strong multidisciplinary teamwork and collaboration among our cardiologists, electrophysiologists, cardiac surgeons and vascular surgeons, as well as our nurses, physician assistants and patient coordinators. This teamwork and our comprehensive evaluations ensure optimal care and enable us to make the best choices for each patient.
The Women’s Cardiovascular Health Clinic at Ohio State Wexner Medical Center is one of only a handful of clinics in the country devoted to women’s heart health. Here, we focus on three areas of women’s heart health:
You can set up an appointment with the Women’s Cardiovascular Health Clinic via referral — either a self-referral or a physician-referral — held at Stoneridge in Dublin or at the Center for Women's Health. Depending on your health, you’ll be:
We provide a thorough risk assessment for all women who choose Ohio State for care. Our team will provide you with an individual care plan and will connect you with all the services you need, from lifestyle counseling to medications, surgery and cardiac rehabilitation.
If needed, you may undergo laboratory testing or diagnostic testing such as an echocardiogram, cardiac MRI or an exercise stress test for further evaluation. A unique aspect of care that we provide at Ohio State Wexner Medical Center is the ability to assess for microvascular disease (MVD) utilizing cardiac MRI technology. MVD is a frequent cause of chest pain in women that’s often underdiagnosed and undertreated.
Our women’s heart health experts are currently pursuing research in areas such as stress testing for women, the role of hormones in heart disease, and heart attack mortality rates in women versus men. One of the first steps to help improve outcomes for women is to increase participation in cardiovascular research trials. Find out how you can become involved in women’s heart research studies at Ohio State.
Dr. Mehta is section director of Preventive Cardiology and the Women’s Cardiovascular Health Program and a professor of clinical medicine at Ohio State. Dr. Mehta holds the Sarah Ross Soter Endowed Chair in Women’s Cardiovascular Health. She previously served as the president of the Ohio Chapter of the American College of Cardiology and serves on several national committees. She has published peer-reviewed articles and book chapters. Dr. Mehta also specializes in lipids/cholesterol and echocardiography.