What is integrative health?
Integrative health combines the best of conventional medicine with proven holistic therapies to support your mind, body and overall wellness.
In an integrative consult session at Ohio State’s Center for Integrative Health, you can address your health concerns in depth with an integrative health provider and receive a customized health and wellness plan.
Whether you’re dealing with chronic pain, want to boost your energy or want to take better care of your body and mind, our team members are experts among integrative health providers in Columbus, Ohio.
What to expect at integrative health consults
Think of integrative health consults as your personalized road map to wellness. During your consult, you’ll meet with a provider who takes the time to listen to your full story, including symptoms, stress levels, lifestyle and more.
Together, you’ll develop a personalized health plan with the goal of achieving whole-person healing that best supports your overall health and any existing diagnoses.
What services might be recommended at my integrative health consult?
You and your provider will develop an integrative health plan tailored specifically for you. This may include some of the things listed below.
Your plan may include:
- Nutrition changes that fit your lifestyle
- Tools to manage stress and improve sleep
- Evidence-based supplements
- Therapies like acupuncture, therapeutic massage or meditation
- Referrals to experts in integrative disciplines
What are the benefits of integrative health consults?
A comprehensive, whole-person health evaluation with an integrative health provider can help you identify and address the root cause(s) of your health or wellness issues.
You can expect a personalized care plan that considers your entire physical, spiritual and mental health – not just your symptoms. Whether you're dealing with a chronic condition or want to feel more energized, this approach supports you by combining evidence-based holistic therapies with conventional medicine.
Who should consider integrative health consults?
You may benefit from an integrative health consult if you’re seeking a holistic approach to support your health and well-being. No matter where you are on your health journey, an integrative health consult gives you a practical plan that complements your existing medical care.
Consider making an integrative health appointment if you:
- Have a chronic illness like arthritis, diabetes or IBS
- Struggle with stress, anxiety, sleep or fatigue
- Are recovering from cancer treatment or surgery
- Want to prevent illness and feel more energized
- Are seeking preventive measures and lifestyle changes to promote optimal health
- Are curious about complementary therapies, but want guidance from trusted experts
Why choose integrative health consults at Ohio State?
At the Ohio State Center for Integrative Health, your care is designed by licensed providers with advanced training in both conventional and integrative medicine. Our providers collaborate with other medical specialists and integrative health care providers to deliver effective, personalized and holistic care.
We also offer:
- Convenient and comprehensive care in one location
- Other health services, including acupuncture, therapeutic massage, nutrition and more
- Seminars and classes related to mindfulness, yoga, tai chi, stress reduction and more
Frequently asked questions about integrative health
Common conditions include but aren’t limited to:
- Chronic fatigue and low energy
- Stress, anxiety and sleep problems
- Chronic pain and inflammation
- Long COVID
- Digestive issues
- Headaches and migraines
- Hormonal imbalances and menopause symptoms
- Autoimmune conditions like thyroid disease or arthritis
- Weight concerns and metabolic health
- Support during or after cancer treatment
- Brain fog or memory issues
- Skin issues like eczema or acne
- General wellness and disease prevention
Rather than focusing on one symptom at a time, your integrative health provider will focus on your body as one whole system.
We work closely with your existing doctors so that your care is safe, coordinated and supports your existing treatment plans.
No referral is needed. You can book directly with our integrative health team by calling or scheduling online.
No. Integrative medicine combines conventional medicine with evidence-based therapies like nutrition, acupuncture and mind-body practices. It's not a replacement for your doctor. Instead, it enhances your care with a whole-person approach.
Some services may be covered depending on your health plan. You will need to check with your plan, but we’ll help you understand any costs before your visit.
Our integrative health providers
Our integrative health team includes physicians, advanced practice providers and specialists trained in integrative medicine. Every member of our team shares a common goal to help you feel your best, physically, mentally and emotionally.
Jessica Henning, APRN-CNP, MS, RYT
Mehrosh Naseem, MBBS
Jordan Waddell, APRN-CNP
